Power Naps: Motivation or Discipline

I’ve noticed many fitness pros shifting their attention from trying to help motivate people to exercise, towards telling people they need to get disciplined about their physical activity. My thoughts on the matter in this edition of Power Naps.

Have a listen to this short video and let me know your thoughts.

Listen to the newest episode of my podcast below or anywhere you listen to podcasts.

Catégories

There are no comments

Laisser un commentaire

Votre adresse courriel ne sera pas publiée. Les champs obligatoires sont indiqués avec *