Mover. Shaker. Joie de Vivre Giver!

NATHALIE LACOMBE

Providing Fitness Fans, Professionals, Managers, and Companies the Support They Need to Thrive in Business.

Fitness Fans

Are you ready to become a Fitness Professional? Learn how to take your next steps with canfitpro to become a Personal Training Specialist, Fitness Instructor Specialist, or Healthy Eating and Weight Loss Coach.

Owners & Leaders

Great leaders thrive by attracting top talent and maintaining a culture of strategic success that set their business apart. Nathalie’s programs provide solutions to help you thrive, no matter the size of your business and team.

Fitness Professionals

Fitness professionals need the right learning and growth to continually elevate their career. Nathalie has helped countless dedicated personal trainers and group fitness instructors evolve from excellent to phenomenal to award winning!

Education Company

As an entrepreneur, you need and deserve market penetration strategies that impact your success quickly and effectively. Nathalie provides solutions based on your specific desire for growth and her established knowledge and influence within the fitness, health and wellness industry.

Clients share their experience

Nathalie is the consummate professional and has been a pleasure to work with. Our MANIA® Fitness Convention attendees love her! We are excited to bring her to the Club Industry Business Summits that we run throughout the USA.
Sara Kooperman
CEO, SCW Fitness Education
Nathalie is perhaps the perfect combination as a results driven leader who also has tremendous compassion and caring for her team. She is an absolute pleasure to be around and one of the kindest people I’ve known in my years with GoodLife and canfitpro. Nathalie has boundless energy and is equally comfortable speaking one-on-one with direct reports or to an auditorium filled with thousands of people.
Steve Groves
CIO, GoodLife Fitness
Nathalie is extremely organized and can effectively multi-task to ensure that all projects are completed in a timely manner.  She has an excellent rapport with employees, investors, clients, and other professional organizations. This is particularly valuable for our company. I would highly recommend Nathalie; she would be an asset to any company.
Suaad Ghadban
Founder of Hot Booty Ballet

How Can I Help You?

THINK Yourself® A VIRTUAL FITNESS PRO

7 Proven Keys to Quickly Bring Your Fitness Business Online

Are you thinking of going virtual? Discover the mistakes to avoid and keys to succeed.

Virtual group and personal training have revolutionized our industry and are now part of our reality. This program shares the worst missteps and biggest revelations! Whether you have already made the transition to virtual or have recently decided to pursue your career with a hybrid version of your services, you will take away a multitude of tips to use immediately so that you and your clients can thrive in virtual!

You will learn the core competencies for fitness professionals to succeed  in 2020 and beyond. While our industry recovers from the crisis and closures, fitness professionals are adapting and pivoting to meet the needs of our clients. THINK Yourself® A VIRTUAL FITNESS PRO will guide you towards a flourishing career and succeed in an ever-growing industry.

4 Steps to Propel Your Career

I’ve created this free video series to identify the 4 Steps to Propel Your Fitness Career and provide you with actionable strategies to ensure your career success! 

What Fit Pros Want From Their Leaders

Sign up for this free course to receive 1 email per week for 4 weeks with a video and an actionable to-do list.

Catapult Your Career

Just 4 weeks to help you identify the right recipe for you to be successful and feel fulfilled.

LATEST POSTS

Connaissez vos lueurs, pas seulement vos déclencheurs

À l’approche de la Semaine de la santé mentale, ayant lieu du 5 au 9 mai 2025, nous entendons souvent des rappels importants sur la nécessité de reconnaître nos déclencheurs, c’est-à-dire les personnes, les situations ou les environnements qui ont un impact négatif sur notre santé mentale. Et ce, à juste titre. Comprendre nos déclencheurs nous aide à établir des limites, à communiquer nos besoins et à protéger notre bien-être émotionnel. Mais si je vous disais que la connaissance de vos « lueurs » peut être tout aussi puissante ? Qu’est-ce qu’une lueur ?   Le terme lueur a été élaboré

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Know Your Glimmers, Not Just Your Triggers

As we head into Mental Health Week May 5th to 9th 2025, we often hear important reminders about recognizing our triggers—those people, situations, or environments that negatively impact our mental health. And rightfully so. Understanding our triggers helps us build boundaries, communicate our needs, and protect our emotional well-being. But what if I told you that knowing your « glimmers » could be just as powerful? What’s a glimmer? The term glimmer was coined by psychotherapist Deb Dana. Glimmers are the small moments that spark a sense of joy, calm, safety, or connection—signals to our nervous system that we’re safe and well. They

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l’impact de l’activité physique sur la santé mentale

Vous souhaitez soutenir votre santé mentale grâce à la pratique de l’activité physique ? Voici deux mythes et une réalité.   ❌ Mythe #1 : Plus c’est long, mieux c’est !On croit souvent qu’il faut faire de longues séances d’exercice pour ressentir les bienfaits sur la santé mentale. Pourtant, même quelques minutes de mouvement suffisent à stimuler l’humeur et réduire le stress. ❌ Mythe #2 : Il faut s’entraîner intensément pour en voir les effets.L’activité physique ne doit pas être épuisante pour être efficace. Marcher, s’étirer, danser ou simplement bouger régulièrement aide déjà à calmer l’esprit et améliorer le bien-être. ✅ Réalité

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The Impact of Physical Activity on Mental Health

Are you looking to support your mental health through physical activity? Here are two myths and one truth.   ❌ Myth #1: The longer the better! It’s often believed that you need to do long exercise sessions to feel the mental health benefits. Yet even a few minutes of movement are enough to boost mood and reduce stress. ❌ Myth #2: You have to work out intensely to see the effects. Physical activity doesn’t have to be exhausting to be effective. Walking, stretching, dancing or simply moving regularly already helps to calm the mind and improve well-being. ✅ Reality: It’s consistency that

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En finir avec le mythe du multitâche : retrouver sa concentration pour être plus performant

Nous vivons dans un monde où être occupé est perçu comme une vertu et où le multitâche est souvent glorifié comme un gage de productivité. Pourtant, les recherches démontrent que ce mode de fonctionnement ne fait qu’augmenter le stress, réduire la performance et nuire à notre bien-être mental. Dans une récente entrevue pour Les Affaires, j’ai eu l’occasion de discuter de l’importance de la pleine conscience au travail et des stratégies pour se libérer du piège du multitâche. Le multitâche : un faux allié Contrairement aux idées reçues, ce n’est pas la charge de travail elle-même qui génère du stress, mais

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Putting an End to the Myth of Multitasking: Restore Your Concentration for Better Performance

Being constantly busy in your fitness career is seen as a virtue and multitasking is often glorified as a guarantee of productivity. Yet research shows that this mode of operation only increases stress, reduces performance and harms our mental well-being. In a recent interview for Les Affaires, I had the opportunity to discuss the importance of mindfulness at work and strategies for breaking free from the multitasking trap. The insights shared can help fitness professionals break free from the multitasking trap that undermines both client results and personal performance.   Multitasking: a False Ally Contrary to popular belief, it’s not the

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