Mover. Shaker. Joie de Vivre Giver!


Providing Fitness Fans, Professionals, Managers, and Companies the Support They Need to Thrive in Business.

Fitness Fans

Are you ready to become a Fitness Professional? Learn how to take your next steps with canfitpro to become a Personal Training Specialist, Fitness Instructor Specialist, or Healthy Eating and Weight Loss Coach.

Owners & Leaders

Great leaders thrive by attracting top talent and maintaining a culture of strategic success that set their business apart. Nathalie’s programs provide solutions to help you thrive, no matter the size of your business and team.

Fitness Professionals

Fitness professionals need the right learning and growth to continually elevate their career. Nathalie has helped countless dedicated personal trainers and group fitness instructors evolve from excellent to phenomenal to award winning!

Education Company

As an entrepreneur, you need and deserve market penetration strategies that impact your success quickly and effectively. Nathalie provides solutions based on your specific desire for growth and her established knowledge and influence within the fitness, health and wellness industry.

Clients share their experience

Nathalie is the consummate professional and has been a pleasure to work with. Our MANIA® Fitness Convention attendees love her! We are excited to bring her to the Club Industry Business Summits that we run throughout the USA.
Sara Kooperman
CEO, SCW Fitness Education
Nathalie is perhaps the perfect combination as a results driven leader who also has tremendous compassion and caring for her team. She is an absolute pleasure to be around and one of the kindest people I’ve known in my years with GoodLife and canfitpro. Nathalie has boundless energy and is equally comfortable speaking one-on-one with direct reports or to an auditorium filled with thousands of people.
Steve Groves
CIO, GoodLife Fitness
Nathalie is extremely organized and can effectively multi-task to ensure that all projects are completed in a timely manner.  She has an excellent rapport with employees, investors, clients, and other professional organizations. This is particularly valuable for our company. I would highly recommend Nathalie; she would be an asset to any company.
Suaad Ghadban
Founder of Hot Booty Ballet

How Can I Help You?


7 Proven Keys to Quickly Bring Your Fitness Business Online

Are you thinking of going virtual? Discover the mistakes to avoid and keys to succeed.

Virtual group and personal training have revolutionized our industry and are now part of our reality. This program shares the worst missteps and biggest revelations! Whether you have already made the transition to virtual or have recently decided to pursue your career with a hybrid version of your services, you will take away a multitude of tips to use immediately so that you and your clients can thrive in virtual!

You will learn the core competencies for fitness professionals to succeed  in 2020 and beyond. While our industry recovers from the crisis and closures, fitness professionals are adapting and pivoting to meet the needs of our clients. THINK Yourself® A VIRTUAL FITNESS PRO will guide you towards a flourishing career and succeed in an ever-growing industry.

4 Steps to Propel Your Career

I’ve created this free video series to identify the 4 Steps to Propel Your Fitness Career and provide you with actionable strategies to ensure your career success! 

What Fit Pros Want From Their Leaders

Sign up for this free course to receive 1 email per week for 4 weeks with a video and an actionable to-do list.

Catapult Your Career

Just 4 weeks to help you identify the right recipe for you to be successful and feel fulfilled.


In Bed with Lindsay Vastola & the Fitness Industry

Call it mindset, habit-forming, lifestyle change or wellness; Linsday shares how our industry is perfectly poised to serve our clients and members in a “365 degree” strategy in this newest episode of In Bed with the Fitness Industry. Listen to the newest episode of my podcast below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts

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Vous voulez que le conditionnement physique soit considéré comme essentiel ?

Le secteur du conditionnement physique a un problème de réputation. Nous nous sommes rendu compte que les gouvernements et les autorités sanitaires ne valorisent pas notre profession par rapport à la santé préventive. C’est désolant et incroyablement décevant. Nous avons beaucoup de travail de relations publiques et de lobbying à faire pour bâtir notre réputation, et nous pouvons commencer ici : Vous voulez que le conditionnement physique soit considéré comme essentiel ? Parlez moins des corps que nous sculptons. Parlez davantage des vies que nous sauvons. Dans de nombreuses provinces, états et pays, les salles de sport ont été parmi les

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Want fitness to be seen as essential?

The fitness industry has a reputation problem. We realized that governments and health authorities don’t value our profession in relation to preventative health. It’s heartbreaking and incredibly disappointing. We have a lot of public relations and lobbying work to do to build our reputation, and we can start here: Want fitness to be seen as essential? Speak less about the bodies we sculpt. Speak more about the lives we save. In many provinces, states, and countries gyms were amongst the first business to close during the pandemic and the last to reopen. Through my work as VP of the Fitness Industry

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In Bed with Kia Williams & the Fitness Industry

Wellness without walls. When you hear that phrase, what comes to your mind?  Find out how Kia Williams is striving to bring wellness and movement to all people – no matter their situations, abilities, or habits. Go back in time to review how people move and live to see how we can incorporate those habits into our lives now in this podcast episode.  Listen to the newest episode of my podcast below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts

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Professionnels du fitness : gardez espoir!

Notre printemps peut sembler difficile mes chèr(e)s collègues, mais toutes indications à l’international démontrent que nous sommes très bien placés pour reprendre notre place en tant que source de santé et mieux-être. Je vous partage un article de mon ami Pierre-Jacques Datcharry, directeur de Fitness Challenges en France. « Depuis 3 mois nous avons échangé avec pas moins de 150 managers de club fitness. Nous comprenons combien les difficultés sont nombreuse encore, mais nous voyons aussi dans chacun d’entre vous l’envie de réussir, l’envie de proposer de vraies solutions d’entraînements et d’accompagnements pour améliorer la santé de tous. Le futur du

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Do Your Clients Struggle with Anxiety or Depression?

As fitness and wellness professional, we work to support all aspects of health for our clients and participants. The rise of depression and anxiety during the COVID-19 pandemic, combined with the prevalence of heart disease, has provided us an opportunity to strengthen mental health through fitness more than ever before.  Results recently presented from a study looked at it more closely “As exercise decreases cardiovascular risk, investigators at Massachusetts General Hospital hypothesized that individuals with anxiety and depression may have a greater benefit from exercise than their counterparts.” The study found that exercise had an even greater impact on reducing cardiovascular

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