Developing our network and collaboration is critical to serving our clients and career success! Kinesiologist and exercise physiologist Sarah Zahab shares ideas for bridging the gap between injury/rehab and returning to sport and fitness.
In this episode of In Bed With the Fitness Industry, she also shares the launch of her brand new certification focused on Women’s Wellness.
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Podcast Information:
Listen to the newest episode of my podcast below or anywhere you listen to podcasts.
Takeaways
- Bridging the gap between rehab and fitness is crucial for helping clients move better and feel better.
- Sharing valuable information and gold nuggets from conferences can shape and inspire fitness professionals’ careers.
- The Women’s Wellness Specialist Certification aims to support and guide women through physiological changes and promote holistic health.
- Having conversations around women’s health, including pelvic health and perimenopause/postmenopause, is essential for fitness professionals.
- Including male fitness professionals in conversations about women’s health can lead to a better understanding and support for women’s unique needs.
- The fitness industry is evolving and embracing a holistic approach to fitness, focusing on experiential learning, connections, and mentoring.
Chapters
- 00:00 Introduction and Season Overview
- 02:13 Introducing Sarah Zahev
- 03:32 Wake Up and Sleep Times
- 04:55 Sarah’s Clinic and Coaching Experience
- 06:17 Sharing Gold Nuggets from Conferences
- 09:09 Bridging the Gap in Movement and Health
- 11:55 Launching the Women’s Wellness Specialist Certification
- 13:49 Conversations around Women’s Health
- 18:01 Inspiration in the Fitness Industry
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