Mover. Shaker. Joie de Vivre Giver!


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Providing Fitness Fans, Professionals, Managers, and Companies the Support They Need to Thrive in Business.

Fitness Fans

Are you ready to become a Fitness Professional? Learn how to take your next steps with canfitpro to become a Personal Training Specialist, Fitness Instructor Specialist, or Healthy Eating and Weight Loss Coach.

Owners & Leaders

Great leaders thrive by attracting top talent and maintaining a culture of strategic success that set their business apart. Nathalie’s programs provide solutions to help you thrive, no matter the size of your business and team.

Fitness Professionals

Fitness professionals need the right learning and growth to continually elevate their career. Nathalie has helped countless dedicated personal trainers and group fitness instructors evolve from excellent to phenomenal to award winning!

Education Company

As an entrepreneur, you need and deserve market penetration strategies that impact your success quickly and effectively. Nathalie provides solutions based on your specific desire for growth and her established knowledge and influence within the fitness, health and wellness industry.

Clients share their experience

Nathalie is the consummate professional and has been a pleasure to work with. Our MANIA® Fitness Convention attendees love her! We are excited to bring her to the Club Industry Business Summits that we run throughout the USA.
Sara Kooperman
CEO, SCW Fitness Education
Nathalie is perhaps the perfect combination as a results driven leader who also has tremendous compassion and caring for her team. She is an absolute pleasure to be around and one of the kindest people I’ve known in my years with GoodLife and canfitpro. Nathalie has boundless energy and is equally comfortable speaking one-on-one with direct reports or to an auditorium filled with thousands of people.
Steve Groves
CIO, GoodLife Fitness
Nathalie is extremely organized and can effectively multi-task to ensure that all projects are completed in a timely manner.  She has an excellent rapport with employees, investors, clients, and other professional organizations. This is particularly valuable for our company. I would highly recommend Nathalie; she would be an asset to any company.
Suaad Ghadban
Founder of Hot Booty Ballet


Can I Take A Day Off Posting on Social Media

Are you feeling like you’re now spending half of your free time deciding what, how, and when to post on social media to grow your fitness career success? I hear ya!  Remember the old days when we just prepared our classes and training sessions and just showed up?! Now it seems like the minute you get good at Facebook; Instagram launches a new feature that you “have” to start using. (Those of you who follow me on Instagram may remember me begging for a teenager to come help me with Reels a few weeks ago lol).  It’s exhausting. How do you

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Les étirements sont-ils bons ou mauvais?

Selon la durée de votre carrière dans le secteur du conditionnement physique, vous avez connu plusieurs itérations d’étirement, de flexibilité et de mobilité. Nous voulons tous que nos clients et participants bénéficient de mouvements sans douleur et nous sommes attirés par les théories, les systèmes et les outils qui peuvent les soutenir.  En tant que professeur de yoga, mes clients me demandent constamment quel mouvement, ou asana, permet d’étirer tel ou tel muscle, et ma réponse est rarement aussi simple qu’ils le souhaiteraient. Ma collègue Mai-Linh Dovan, de Rehab-U, a écrit cet article très complet qui m’a aidé à recadrer le

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Is Stretching Good or Bad?

Depending on how long you’ve worked in the fitness industry, you’ve probably been through a few iterations of stretching versus flexibility versus mobility. We all want our clients and participants to benefit from pain-free movement and are drawn to theories, systems, and tools that can support it.  As a Yoga teacher, I constantly get asked which movement, or asana, helps “stretch” which muscle by my clients, and my answer is rarely as simple as they’d like it to be. My colleague Mai-Linh Dovan from Rehab-U wrote this comprehensive article that helped me reframe the concept, I hope it does the same

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Tu n’attires pas les bons clients ?

Tu crains que ton style d’entraînement soit trop spécialisé ? Ta marque et tes services sont-ils suffisamment clairs pour attirer les types de personnes que tu aimerais servir ? Il est difficile d’imaginer dire non à un client potentiel, mais tu n’aurais pas à t’inquiéter de cela si ta marque attire à la fois les bons clients et repousse les mauvais. Il est essentiel de savoir se présenter de manière authentique et de faire en sorte que les clients potentiels et les participants remarquent réellement ce que tu proposes. C’est accablant. Par où commencer ? Tu dois attirer plus de clients

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Not Attracting the Right Clients?

Are you worried your style is training is too niche? Do you know if your brand and your services are clear enough to attract the types of people who can and want to serve?  It’s tough to imagine saying no to a potential client, but you wouldn’t have to worry about that if your brand both attracts the right clients and repels the wrong ones. Knowing how to put yourself out there authentically and having potential clients and participants actually notice what you offer is key.   It’s overwhelming. Where do you start?  You need to attract more of the right

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Une invitation à faire bouger votre communauté !

Avez-vous le désir de fournir un regain de motivation à votre communauté? Je vous propose la solution parfaite! La Journée nationale de l’activité physique se tiendra du 5 juin et je vous invite à participer en offrant un évènement.   C’est un plaisir pour moi d’y prendre part encore cette année aux côtés de vous, mes merveilleux collègues. Cette année, la Journée nationale de l’activité physique vous donnera aussi l’occasion de vous exprimer quant à l’importance du conditionnement physique pour la santé des Canadiens et du rôle que vous jouez en tant que professionnel de notre industrie. J’ai eu l’énorme plaisir

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