Mover. Shaker. Joie de Vivre Giver!
Providing Fitness Fans, Professionals, Managers, and Companies the Support They Need to Thrive in Business.
Clients share their experience
Are you thinking of going virtual? Discover the mistakes to avoid and keys to succeed.
Virtual group and personal training have revolutionized our industry and are now part of our reality. This program shares the worst missteps and biggest revelations! Whether you have already made the transition to virtual or have recently decided to pursue your career with a hybrid version of your services, you will take away a multitude of tips to use immediately so that you and your clients can thrive in virtual!
You will learn the core competencies for fitness professionals to succeed in 2020 and beyond. While our industry recovers from the crisis and closures, fitness professionals are adapting and pivoting to meet the needs of our clients. THINK Yourself® A VIRTUAL FITNESS PRO will guide you towards a flourishing career and succeed in an ever-growing industry.
4 Steps to Propel Your Career
I’ve created this free video series to identify the 4 Steps to Propel Your Fitness Career and provide you with actionable strategies to ensure your career success!
What Fit Pros Want From Their Leaders
Sign up for this free course to receive 1 email per week for 4 weeks with a video and an actionable to-do list.
Are you thinking of taking your business virtual? I am here to help you learn what you need to do this effectively and efficiently. Join me for the PFP PROSPER pre-con “Everything You Need to Launch Your Virtual Fitness Business” on September 30th from 9-11:30am EDT to launch a successful online training business so you can fast-track your way to success. Click here to register. Leave this session with a clear action plan thanks to: Confidently delivering your best via a camera to meet the needs and goals of your clients The tools and technology best suited to launch your services right away Top
On the latest episode of the WIFA Waves podcast, I share how collaboration leads to growth. I talk about soft skills and why getting in touch with those makes it so you can really excel. Learn about the power of a positive mindset and how that can truly change your life & career. I give many tips and tricks on how you can succeed through collaboration, soft skills, active listening, and a positive mindset. Listen here.
I fell out of my routine in July, and I fell hard. I’ve been feeling the consequences; I’m having “cortisol wake-ups” around 3:30am, my food choices haven’t been good, I’ve struggled to get back to my regular workouts, and I haven’t been handling stressors very well. Have you had weeks like that? Sometimes the root cause is easy to identify and sometimes it’s a series of little crises that accumulate and wear down our resilience. July had two big life events for me: First, our sweet 12 years of dog Andy had a complete ACL tear and had been limping most