In Bed with Kia Williams & the Fitness Industry

Wellness without walls. When you hear that phrase, what comes to your mind?  Find out how Kia Williams is striving to bring wellness and movement to all people – no matter their situations, abilities, or habits. Go back in time to review how people move and live to see how we can incorporate those habits into our lives now in this podcast episode.  Listen to the newest episode of my podcast below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts

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In Bed with the Andrew Coates and the Fitness Industry

As Andrew Coates shares in my latest podcast, your career is not just about you and your individual clients – it’s about the industry as a whole. What are you doing to uplift other professionals, how are you supporting wellness as an industry, and how is your presence online helping attract everyone authentically? Are you self-less or self-ie?   Find out what makes them different in the newest episode of my podcast below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts https://youtu.be/LGAEq59YbPA

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In Bed with the Nock Academy & the Fitness Industry

When they could no longer teach and train in person, Gareth and Nicky Nock created an online, real time, fitness community experience. Now, these two married fitness professionals are delivering exceptional fitness experiences through workouts, education and human connection from their basement. Find out what makes them different in the newest episode of my podcast below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts  https://youtu.be/NB7-5XAr8zc

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In Bed with Kathryn McKenzie & the Fitness Industry

Not only is Kathryn McKenzie an award-winning personal trainer, but she is also a leader with a powerful vision for our industry’s future. I had the chance to interview this influential woman and I cannot wait to share her advice with you.  Listen below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts  https://youtu.be/LgojSzHmG7U

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In Bed with Trevor Pickett and the Fitness Industry

Offbeat Fitness Education? While that is Trevor Pickett’s business name, it is far from his outlook on the fitness and wellness industry. Trevor may have started out as a local personal trainer, but he has grown to become a canfitpro Personal Trainer of the Year nominee as well as an industry leader. Take some time to listen to his advice on how to weather through the ups and downs of a fitness career, while continuing to inspire your clients in meaningful ways.   Listen below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts https://youtu.be/N7ycrXmycjA

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Au lit avec l’industrie et Charly Vivès: un gestionnaire retourne au coaching

Quel plaisir de retrouver Charly Vivès au lit; un athlète accompli, kinésiologue, gestionnaire, coach et membre du conseil d’administration du Conseil canadien de l’industrie du conditionnement physique. Charly partage les changements profonds dans notre industrie et comment enlever l’accès à nos service a eu un impact sur nos clients. Il nous explique ce qui l’a motivé en tant que gestionnaire de reprendre le coaching chez Orange Theory Fitness, ce que la pénurie de main risqué de créer et nous décrit une vague d’amour qu’il a ressent. Ne manquez pas cette édition de “Au lit avec l’industrie…” pour en savoir plus sur

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In Bed with Vysh Sivakumaran & the Fitness Industry

Have you met Vysh Sivakumaran? I have and she’s amazing! Vysh is a leader in the Toronto fitness community — working to create inclusive and accessible fitness classes, along with her partner Pat, through their virtual platform called Fitness in Place. She advocates passionately for representation in the industry for South Asian women, but more broadly, she aims to be a voice for all people who may face barriers in the wellness world.  Check out this edition of “In Bed with…” to learn more about how you can be your own biggest advocate. As a special bonus, use the code “NEWYEARSTRONG”

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In Bed with Sue Staresinic & the Fitness Industry

Believe. Learn. Achieve. That’s Sue Staresinic’s motto.  In this recording, Sue Staresinic and I talk about how to combine skills and expertise to thrive into an award-winning career. She believes that she owes her success to her niche in cancer rehab and lymphedema management. Why? Because the riches are in the niches! Listen below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts https://youtu.be/M8YFy1VZWyc

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In Bed with Suaad Ghadban & the Fitness Industry

Have you met Suaad Ghadban? She is an award-winning fitness leader who has managed teams of talented instructors, launched her own fitness program and uplifts our industry through her leadership. In this recording, Suaad Ghadban and I talk about compensation within the fitness industry, how to become a better leader, and so much more. Listen below or anywhere you listen to podcasts. Podcast Home Page Apple Podcasts Spotify Google Podcasts

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Did Someone Say Podcast?!

You asked for it and I’m thrilled to meet your needs! In Bed with the Fitness Industry is now a podcast on Spotify, Google, and Apple Podcasts! We’ve rolled out of Bed so you can take us anywhere and listen to the phenomenal insights provided by our incredible guests.  The first NEW episode with Jessica Maurer is already available as she shares her insights on building a sustainable career as a fitness leader!  Helping you thrive as a fitness professional is what I’m dedicated to, therefore all of “season 1” is also available now. The generous guests we featured are Ann

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In Bed with Jessica Maurer & the Fitness Industry

If you want to know more about building a career you love, join Jessica H. Maurer and me in this edition of In Bed with the Fitness Industry. We share tips to take you from a job you like to a career you love. When you want more, make sure to join us for 21 days of coaching for $21 starting September 21st. You can register here!https://youtu.be/fI9bDk5mf7M

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Au lit avec l’industrie et Anouk Garnier

Championne de course à obstacles et coach depuis plus de 11 ans à Paris, Anouk crée ses propres modules de formation grâce à son expertise sur l’optimisation du mouvement pour la santé et la performance. Elle coach en virtuel grâce à des partenariats bien choisis et trouve TOUJOURS moyen d’adapter l’entraînement dehors grâce à sa capacité d’adaptation hors du commun. Sa société Performance MC by Anouk Garnier inspire et transmet à travers des conférences sur la motivation, l’état d’esprit et des événements de Team Building en Entreprise.  Cette entrevue vaut la peine d’être visionné, et vous allez savoir comment profiter d’une

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Au lit avec l’industrie et Lisa Mastracchio

Oeuvrant dans le monde du fitness depuis plus de 25 ans, Lisa a reçu le prix de professionnelle de l’année de canfitpro en 2019. Ce prix l’a propulser à développer sa marque en ligne “ Coach Lisa” où prend place des programmes de coaching en groupe unique incluant un site pour membres exclusifs dénommé WOW ( Women On Weights). Elle continue de partager sa passion à aider les femmes à se muscler et à gagner confiance en soi en présentiel et en ligne en tant qu’instructeur de cours en groupe , entraîneur personnel et coach en nutrition et elle partage ses

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Au lit avec l’industrie & Jean-Denis Thomson

Un passionné de l’entrainement, de la gestion et du développement humain, Jean-Denis partage ses recommandations pour une profiter d’une carrière à succès dans notre industrie.  Depuis plus de 20 ans, il forme des entraîneurs, des entraîneurs-chefs et des gestionnaires de centre de conditionnement physique partout au Québec. En tant que directeur du département d’entraînement chez Énergie Cardio, il avait la responsabilité d’inspirer et de diriger plus de 400 entraîneurs personnels et sais comment choisir ceux qui vont persévérer. Il entreprend maintenant un nouveau défi au CEPSUM et partage dans cette entrevue clés du succès!

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In Bed with the Fitness Industry & Selena Isles

Selena Isles is a yoga +meditation steward, speaker, creatrix and international DJ Seriousblack. In my latest edition of “In Bed With…”, Selena is raw, unfiltered, and organically authentic. She shares how to fully embrace yourself while also embracing all of those around you. Selena packs a lot into this interview and I cannot wait for you to listen. *This interview has a few NSFW words… 

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In Bed with the Fitness Industry & Mo Hagan

In my interview with Mo Hagan, we discuss pivoting your business quickly and efficiently. But the only way to do so is to be linked with your purpose to serve in the industry. If you need some motivation, listen to her powerful message in the video below. https://youtu.be/P6ptgq0Fd4Q

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In Bed with the Fitness Industry & Sara Kooperman

From success to failures and everywhere in between, Sara Kooperman of SCW Fitness Education, shares with us her path to entrepreneurship in this episode of “In Bed with the Fitness Industry…”. From her flannel PJs and Grey’s Anatomy addition, she talks about leading a team through 2020 and our industry for many decades. Listen to her advice below. https://youtu.be/nqB1iLWFhis

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In Bed with the Fitness Industry & Dione Mason

Dione Mason is an award-winning fitness instructor and presenter as well as the Founder/President of The Simunye Foundation. She is an advocate for a more inclusive industry and has some insight on how to elevate fitness to welcome all people. Hear what she has to say below.https://youtu.be/YCab-wI5L0U?t=2

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In the Bed with the Fitness Industry & Alex McLean

In my interview with Alex McLean, we discuss how to challenge the industry to be better, bolder, and more inclusive. Listen to his powerful message about choosing projects, knowing your own capacity, and taking your next career step below. https://youtu.be/eKxriPB3UMk

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In Bed with the Fitness Industry & Assata McKenzie

In my interview with Assata McKenzie, we discuss how she stays authentic while teaching virtually, how she’s overcome challenges with trolls, and how hopeful she is for the future. Listen to her powerful message on my below for tips on how to rise above the noise, nay-sayers, and old-habits. https://youtu.be/87mi5lEv5Gg

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Au lit avec l’industrie & Josée Lavigueur

Qui de mieux pour le lancement de la version francophone de cette série que la reine du conditionnement physique au Québec – la merveilleuse Josée Lavigueur! Je vous invite à visionner cette entrevue « Au lit avec l’industrie » avec Josée qui a célébré ses 35 ans de métier en confinement avec nous tous. Elle partage ce qui l’a inspirée de lancer une plateforme virtuelle en 2018, comment elle vit cette crise et l’esprit de collaboration qui la soutient.

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In Bed with the Fitness Industry & Amanda Grant

Many of us have pivoted to take our classes virtually and online. However, have you considered or struggled with being your authentic self while teaching these classes? In my newest vlog, Amanda Grant walks you through how she upgraded her technology, skills, and business to survive in this new normal while staying true to herself. https://youtu.be/nTFeRxzj5k0

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In Bed with Fitness Industry & Scott Wildeman

We may have thought the first stage of quarantine was tough, but most managers are finding this second wave of uncertainty is draining their team and clients. How can you keep your instructors, trainers and participants thinking positively about the upcoming additions, changes, and revamps of your business as you contemplate how you are going to open your doors? Listen to the advice of Scott Wilderman, the Senior VP of Fitness & Operations at GYMVMT, in this video. https://youtu.be/SBI7kzWs7Cw

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In Bed with the Fitness Industry & Dan McDonogh

Dan McDonogh is known as one of the best educators and mentors of the fitness industry and I was able to chat with him for my In Bed with the Fitness Industry series a few weeks ago. Dan has a lot of advice to share about fitness professionals staying healthy during these difficult times and how our sleep is critical to self-care.

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In Bed with the Fitness Industry & Chad Benson

Are you using this time to focus on recovery? If you aren’t or don’t know where to start, take a few minutes to listen to this episode of In Bed with the Fitness Industry conversation with Chad Benson, the Director of Education at Innovative Fitness. https://youtu.be/TrsLKXHqeMc

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In Bed with the Fitness Industry & Jessica Maurer

As you may have noticed, some of my previous Q&A sessions with fitness industry leaders have had to occur in a hotel room. So, I have renamed these chats “In Bed with the Fitness Industry.” Fun and fabulous, right? In this episode, I get to chat with my friend & collaborator, Jessica Maurer. Learn how she carved out her own path from leading a group fitness room to leading a Keynote presentation in my latest vlog. https://youtu.be/4b-3qD631Rs

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