Have you met Vysh Sivakumaran? I have and she’s amazing! Vysh is a leader in the Toronto fitness community — working to create inclusive and accessible fitness classes, along with her partner Pat, through their virtual platform called Fitness in Place. She advocates passionately for representation in the industry for South Asian women, but more broadly, she aims to be a voice for all people who may face barriers in the wellness world.  Check out this edition of «In Bed with…» to learn more about how you can be your own biggest advocate. As a special bonus, use the code «NEWYEARSTRONG»