Bonjour fitfam!   Are you feeling the momentum of a new decade that’s about to begin? I sure have! The end of 2019 for me has been filled with anticipation, and a little trepidation. Maybe you’ve been so focused on your clients’ goals that you haven’t fully flushed out yours; I understand, and I’ve got your back! I actual had an epiphany of the treadmill last week. I realized that moving back to Montreal meant: My 2019 was focused on family/social health and career/professional health, and My 2020 will be focused on physical health and financial health. I’ve taken all the